Keto Day 3 Update & My Body Issues

Hey guys! Today I’m posting something a  little bit different and getting really vulnerable about my body image issues. I’m trying keto for the first time and I wanted to give an update about how that is going, and the reason that I’m trying keto. I’m definitely getting vulnerable here, so please be kind lol. Next week I’ll do an update on if I’m in ketosis and all that. Thanks for watching 🙂

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Fitness Update: Help, Stuck!

Hey guys! It’s been a few weeks since I’ve posted anything on here (oops!) but I wanted to update you guys on my fitness journey. I’ve still been trying to work out multiple times a week and eat healthy, but I have to say that I am stuck at about 149 lbs still! I need some advice and tips for getting over this hump.

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I will say that I don’t feel like I’ve been eating as healthy and I’ve been having way too many cheat days… It’s been hard for me to stay motivated when I’m not seeing the results as quickly as I was before. Do you guys have any tips for continuing to lose weight after you’ve lost the initial “easier” weight?

I’ve also been struggling with finding easy, healthy meals to make! The things that I was eating before I ended up getting so tired of, and I haven’t been going to the grocery as often as I need to be either. I’ve been eating Chopt and Sweetgreen salads a lot, but I don’t think that they are even as healthy as I’m thinking they are.

I have also thought about trying BBG Stronger by Kayla Itsines.  A few of my friends have tried it and have really loved it! I tried Kayla’s original BBG program and I’m not going to lie, I totally wanted to throw up afterward 😂 But I’ve heard that BBG Stronger is a lot slower and more about the weights than jumping around, so if you’ve tried that and would recommend it let me know.

I need some motivation and tips to keep going on this fitness journey, I just really don’t want to get back up to my initial weight. If anyone has any ideas or ways that they got through this, leave a comment or send a DM! Thanks guys 🙂

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